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Using hypnotherapy to beat IBS
Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.
What hypnotherapy involves Hypnotherapy in a medical setting bears no relation to the kind of stage hypnosis where volunteers are made to do ridiculous things in the name of entertainment. In fact, patients remain entirely in control of their own actions, and are simply coaxed into a kind of deep relaxation state. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about ibs bloating gas, nothing could stop us from writing!
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Some hypnotherapists will record each session for you so that you can listen to them again between your appointments, and therefore increase the effectiveness of the therapy.
The IBS Audio Program, developed by the UK hypnotherapist Michael Mahoney, is the most widely used program for IBS sufferers, and is available on audio CD and cassette. The program is designed to be used over 100 days, and includes four CDs and a program booklet. The makers claim that around 80% of listeners experience a significant reduction of pain and bowel dysfunction. It is rather inviting to go on writing on ibs bloating gas. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.
There are now many hundreds of hypnotherapists who offer what is called 'gut-directed hypnotherapy' for IBS, which takes the general techniques of hypnotherapy and applies them directly to the abdominal pain and digestive symptoms which IBS sufferers struggle with. This type of hypnotherapy has been clinically tested and found to be very helpful to many IBS patients. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like ibs bloating gas. So we have produced this article so that you can learn more about it!
Self-hypnosis If you don't have the time or the resources to visit a qualified hypnotherapist, you might find some relief in one of the self-hypnosis CDs available, which can be listened to in the comfort of your own home. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about ibs bloating gas! Whatever written should be understandable by the reader.
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One of the first studies of hypnotherapy for IBS was conducted by Dr Peter Whorwell, a leading expert on IBS and hypnotherapy in the UK. A trial he conducted in the 1980s found that a group of IBS sufferers who had failed to respond to other treatments showed dramatic improvements when treated with gut-directed hypnotherapy. Since then, other therapists have shown similar results. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about ibs bloating gas through a single page.
The program consists of three therapeutic session CDs, with an introduction and five different hypnotherapy sessions. It also includes a bonus fourth CD (the IBS Companion), which explains IBS to non-sufferers. It is with much interest that we got about to write on ibs bloating gas. So we do hope that you too read this article with the same, if not more interest!
While you will not get an individual treatment program from a ready-made CD, you will be able to benefit from the general hypnosis approach, and you can choose to listen to the CDs whenever you have the time. As the information we produce in our writing on ibs bloating gas may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.
About the author:
Sophie Lee has suffered from IBS for more than 15 years. She
runs the website Irritable Bowel Syndrome Treatment
http://www.irritable-bowel-syndrome.ws where you can read
reviews of all the treatments available for IBS.
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